Month: October 2016

Book Readers Enjoy Longer Lives

 

Book Readers pic
Book Readers
Image: sciencealert.com

As a spine surgeon specialist at Orthopedic Associates of Abilene, Texas, Dr. Paul W. McDonough performs operations on various neck and back deformity and injuries. At home, Paul McDonough, MD, spends his time reading biographies, medical journals, and books about British history.

Researchers at Yale University conducted a recent study which showed that book readers are likely to live longer than the average person. The results of the study were published in the Social Science & Medicine journal.

The research was done by looking into 12 years’ worth of information from 3,635 citizens, who are at least 50 years old. There were three groups, each with a specific reading duration. One group did not read books, another read books on an average of 3.5 hours a week, while the last group read books for a longer period. The ones who read up to 3.5 hours per week have a 17 percent chance of living longer than those who did not read books. The ones who read for more than three hours a week are 23 percent more likely to live longer.

Even before the study, book readers have already been regarded to live longer than non-readers by two years. Other benefits of reading books include getting better sleep, enjoying a more relaxed life, and warding off Alzheimer’s disease.

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Choosing a Spine Surgeon

Dr Paul McDonough MD pic
Dr Paul McDonough MD
Image: fixmyspine.net

Dr. Paul W. McDonough earned his MD at UCLA School of Medicine, where he graduated number one in his class in surgery. Paul McDonough, MD, uses his specific training in spine surgery to treat patients at Orthopedic Associates of Abilene in Abilene, Texas.

If you are experiencing chronic neck or back pain especially with radiating pain down your arm or leg, you may want to consider spine surgery as a treatment option. As with any surgery, it is a good idea to ask questions to eliminate any uncertainty prior to undergoing treatment. One important question that should be asked is who is the best surgeon to be doing my spine surgery?

As a spine surgeon only provides spine surgery, they are likely to be more adept and up-to-date with current surgical techniques. A surgeon who only occasionally performs spine surgery may not be as knowledgeable or practiced with the newest techniques. The possibility of receiving minimally-invasive spinal surgery also may be more likely with a surgeon who focuses specifically on spine surgery.

Once you have chosen the surgeon you believe to be the best to treat your particular condition, you should raise any questions or concerns regarding possible treatments or procedures. Your surgeon’s responsibility is to assist and educate you during this information-gathering process. Your options should be discussed, along with the benefits and risks involved with each option. It is crucial to choose a surgeon you feel is knowledgeable and experienced.

More information about Dr. Paul McDonough, and his training can be found on his website, “fixmyspine.net“.