Tag: Dr Paul McDonough MD

Importance of Maintaining Ideal Weight for Spine and Joint Issues

 

Maintaining Ideal Weight for Spine

A physician who performs spine surgeries exclusively, Paul W. McDonough, MD, is a respected presence in the Abilene, Texas, medical community. He is the only practitioner in his field with fellowship training in spine surgery between Lubbock and the Dallas-Fort Worth area. Maintaining a personalized approach to medicine, Dr. Paul McDonough educates patients about how weight loss and smoking cessation can improve post-surgical recovery and overall wellness.

The overweight and obese weight classifications have long been associated with elevated risk for a wide range of conditions, including heart disease, high blood pressure, back pain, and osteoarthritis. Characterized by stiffness and joint pain, osteoarthritis can involve tenderness, swelling, and a grating sound when moving problematic joints.

Undergoing surgery that rebuilds or strengthens affected joints will not in and of itself solve the underlying issue. For those whose weight plays a role their joint issues, staying active and moving toward an optimal body weight are important steps in recovery and health maintenance after back surgery. Regular exercise, proper footwear, and weight reduction that reduces stress on the joints are important ways of minimizing reoccurrence of osteoarthritis.

Benefits of TMA Membership — Physician Advocacy

Texas Medical Association (TMA)
Texas Medical Association (TMA)

 

A spine surgery specialist at Orthopedic Associates of Abilene, Texas, Paul W. McDonough, MD, performs operations on various neck and back deformities and injuries. In conjunction with his professional career, Dr. Paul W. McDonough is a member of the Texas Medical Association.

Membership in the Texas Medical Association (TMA) comes with a number of benefits. Among one of the most prominent of these is physician advocacy with the government.

TMA works on behalf of its 49,000 member physicians to help guide policy, both on the state and federal level, by lobbying against burdensome regulations, fighting for vital funding for physician programs, and reinforcing legislation that protects the independence of doctors to exercise their medical judgment in caring for patients.

Other efforts the TMA undertakes for its members in the court system include opposition to increasing the practice scope of non-physicians, holding payment networks accountable for timely reimbursement, and preserving the right of doctors to maintain complete control over their medical decisions.

Volunteering with the Abilene Philharmonic Orchestra

Abilene Philharmonic Orchestra Guild
Abilene Philharmonic Orchestra Guild

As fellowship-trained spine surgeon in Abilene, Texas, Paul W. McDonough, MD, treats patients at Abilene Regional Medical Center. Outside of work, Dr. Paul McDonough contributes to the Abilene Philharmonic Orchestra.

Those who wish to contribute to the Abilene Philharmonic Orchestra can volunteer with the organization’s guild. Members of the guild meet nine times per year to enjoy music in members’ homes and discuss upcoming concerts. Volunteers help in a number of ways, including by organizing seating for students during the Philharmonic Discover Music Series concert.

Guild volunteers can also help meet the needs of musicians and visiting artists by assisting with auditions, transportation, and concert logistics. Further, volunteers can help keep costs low by hosting visiting musicians in their homes.

Finally, the Abilene Philharmonic Orchestra Guild offers youth an opportunity to take part in Belles and Beaus, a five-year program through which young people serve as ushers at concerts. Recognized by the governor of Texas, this program can enhance students’ future college applications.

ISMISS 2017 in Chicago

International Society for Minimal Intervention in Spinal Surgery pic
International Society for Minimal Intervention in Spinal Surgery
Image: ismiss.com

Paul W. McDonough, MD, devotes his practice in Abilene, Texas exclusively to spine surgery. Dedicated to continuing education, Dr. Paul McDonough belongs to the North American Spine Society.

The North American Spine Society offers continuing education credits for a number of events and conferences throughout the year. Members can obtain up to 12 American Medical Association PRA Category 1 Credits for attending the Annual Meeting of the International Society for Minimal Intervention in Spinal Surgery (ISMISS), which will take place at Swissotel in Chicago from January 18 through January 20, 2017.

ISMISS’s 35th Annual Meeting will include a full-day cadaver workshop at the Spine Education and Research Center. The workshop will focus on minimally invasive surgical methods, such as cervical microendoscopic discectomy, lateral transforaminal fusion, lateral lumbar interbody fusion, and decompression of stenosis. Attendees will also benefit from didactic sessions that include symposia and case presentations.

To learn more about the event, visit http://www.spine.org/ismiss.

Book Readers Enjoy Longer Lives

 

Book Readers pic
Book Readers
Image: sciencealert.com

As a spine surgeon specialist at Orthopedic Associates of Abilene, Texas, Dr. Paul W. McDonough performs operations on various neck and back deformity and injuries. At home, Paul McDonough, MD, spends his time reading biographies, medical journals, and books about British history.

Researchers at Yale University conducted a recent study which showed that book readers are likely to live longer than the average person. The results of the study were published in the Social Science & Medicine journal.

The research was done by looking into 12 years’ worth of information from 3,635 citizens, who are at least 50 years old. There were three groups, each with a specific reading duration. One group did not read books, another read books on an average of 3.5 hours a week, while the last group read books for a longer period. The ones who read up to 3.5 hours per week have a 17 percent chance of living longer than those who did not read books. The ones who read for more than three hours a week are 23 percent more likely to live longer.

Even before the study, book readers have already been regarded to live longer than non-readers by two years. Other benefits of reading books include getting better sleep, enjoying a more relaxed life, and warding off Alzheimer’s disease.

Choosing a Spine Surgeon

Dr Paul McDonough MD pic
Dr Paul McDonough MD
Image: fixmyspine.net

Dr. Paul W. McDonough earned his MD at UCLA School of Medicine, where he graduated number one in his class in surgery. Paul McDonough, MD, uses his specific training in spine surgery to treat patients at Orthopedic Associates of Abilene in Abilene, Texas.

If you are experiencing chronic neck or back pain especially with radiating pain down your arm or leg, you may want to consider spine surgery as a treatment option. As with any surgery, it is a good idea to ask questions to eliminate any uncertainty prior to undergoing treatment. One important question that should be asked is who is the best surgeon to be doing my spine surgery?

As a spine surgeon only provides spine surgery, they are likely to be more adept and up-to-date with current surgical techniques. A surgeon who only occasionally performs spine surgery may not be as knowledgeable or practiced with the newest techniques. The possibility of receiving minimally-invasive spinal surgery also may be more likely with a surgeon who focuses specifically on spine surgery.

Once you have chosen the surgeon you believe to be the best to treat your particular condition, you should raise any questions or concerns regarding possible treatments or procedures. Your surgeon’s responsibility is to assist and educate you during this information-gathering process. Your options should be discussed, along with the benefits and risks involved with each option. It is crucial to choose a surgeon you feel is knowledgeable and experienced.

More information about Dr. Paul McDonough, and his training can be found on his website, “fixmyspine.net“.

A Look Inside the History of Edinburgh Castle

Edinburgh Castle pic
Edinburgh Castle
Image: edinburghcastle.co.uk

Paul W McDonough, MD completed his spine surgery fellowship at the University of Wisconsin in 2001. As a spine surgeon at Orthopedic Associates of Abilene, Dr. Paul McDonough performs surgery of the thoracic, lumbar, and cervical spine. Previously, Paul McDonough, MD lived in Scotland, where he served as a missionary for two years. He enjoys bringing his family there to visit old friends and of course to golf.

One of Dr. McDonough’s hobbies is reading and studying British history. He lived in Edinburgh for a while and found the following information to be interesting. Edinburgh Castle in Scotland has witnessed many defining moments. Royalty has lived and died in the walls of the castle; Sieges were fought among the mighty stronghold. The oldest building of the castle stands on the site. St. Margaret’s Chapel, built by David I around the year 1130 as a tribute to his mother.

Edinburgh Castle has been besieged over and above other castles in the UK. The English and Scots struggled over maintaining control of the castle while the Wars of Independence took place. In 1314, there was a daring night raid set in place to try and reclaim the castle from the English, which was started by Thomas Randolph.

Edinburgh Castle has been labeled a national icon over a 200-year time span. Currently, the castle is the leading tourist attraction in Scotland.

Cervical Artificial Disc Replacement

Dr Paul McDonough MD pic
Dr Paul McDonough MD
Image: fixmyspine.net

Paul W. McDonough, MD, performs surgeries of the spine as a member of Orthopaedic Associates of Abilene, Texas. In his free time, Dr. Paul McDonough enjoys reading about new spine surgery techniques that may help him to better treat his patients.

Traditionally, patients with pain caused by cervical degenerative disc disease have found their surgical treatments limited to anterior cervical discectomy and fusion (ACDF). This procedure enables the surgeon to remove the herniated disc and introduce a graft that joins the surrounding bones. It is generally successful in relieving pain, but it may limit the patient’s range of motion.

An artificial cervical disc replacement also involves the removal of the diseased disc. Unlike an ACDF procedure, however, this surgery places a specially designed device in the space where the removed disc was located.

The disc replacement device allows the patient to move his or her neck normally and often results in earlier cervical motion following surgery. It also reduces the degeneration of adjacent spinal segments that would have been involved in the fusion procedure, while removing any risks associated with bone grafting or related hardware.

Everyday Causes of Neck Pain

Neck Pain pic
Neck Pain
Image: WebMD.com

Surgeon and spine specialist Paul McDonough, MD, is board certified by the American Board of Orthopaedic Surgery. After completing a residency and fellowship in orthopedic and spinal surgery, Dr. Paul McDonough devoted his practice completely to the treatment of neck and spine pain. Conditions treated by Dr. McDonough include degenerative arthritis, pain radiating into the arms, and neck pain.

At some point in their lives, most people will experience neck pain, typically characterized by stiffness and soreness of the neck muscles and difficulty in turning the head from side to side. While there are many serious causes of neck pain, such as herniated discs, stenosis (a narrowing of the opening in the vertebrae), and degenerative arthritis, there are many everyday causes of neck pain that a healthy person can watch for and avoid.

Sleeping with the neck in an awkward position is one of the most common causes of neck strain, which can be helped or avoided by carefully choosing the proper size and firmness of the pillow one sleeps on.

Poor posture while sitting at a computer for prolonged periods is another cause of neck pain. Slouching and leaning one’s head down and toward a monitor or any other device should be avoided. Keep the head balanced over the shoulders, allowing the neck muscles to maintain the head upright with minimal effort. Try to raise the top of the computer screen nearly to eye level, and if you must look down, do so by lowering your eyes, not your head.

Holding the head in an unnatural position, such as cradling a phone between the ear and the shoulder, is another common cause of neck strain. If one’s hands need to be free while talking, use a computer or cell phone headset so that you can maintain a healthy posture while talking.

An Innovation in Lighting for Surgeons

Waveguide XT System pic
Waveguide XT System
Image: invuity.com

Dr. Paul McDonough received his MD from the David Geffen School of Medicine at UCLA, where he graduated first in his class in surgery. At his practice in Abilene, Texas, Dr. Paul McDonough has performed more than 5,000 neck and spine surgeries. He is always searching for innovative procedures or technologies that can assist him in helping his patients, such as the Waveguide XT System.

Invuity, Inc., created the Waveguide XT System surgical site illuminator to enable surgeons to have a light source within inches of the tissue they are working on. Designed to be attached to retractors (devices used to hold open surgical incisions), the illuminator shines a broad, diffused, all-encompassing light while the device itself remains cool to the touch. The light is shaped such that it can even be brought inside the surgical cavity in larger procedures, generating for surgeons a quality and quantity of illumination not possible using standard overhead operating room lighting systems.

The patented drop-in light source uses Invuity’s patented Photonic technology, with the light traveling through fiber optic cables to a solid-core, optimal polymer, which then diffuses the light.